Shakes

Rocky Road

Medium, Shake

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  • 710cal calories
  • 0mg caffeine

Toasted Marshmallow, Hazelnut & Caramel

Allergens

What the label lists

MilkSoy

Retrieved 2026-08-23

Every size

Nutrition, size by size

Split by the way it is made. The whole published label is one tap below.

Shake

Shake
Size Calories Caffeine
Kids 270cal 0mg
Small 470cal 0mg
Medium 710cal 0mg
Large 940cal 0mg
The whole published label

The table scrolls sideways; the first column stays put.

Nutrition, size by size
Size How Calories Fat (g) Sat fat (g) Trans fat (g) Chol (mg) Sodium (mg) Carbs (g) Sugars (g) Protein (g) Caffeine (mg)
Kids Shake 270 7 5 0 20 115 53 49 4 0
Small Shake 470 11 8 0 30 190 95 88 6 0
Medium Shake 710 17 11 0 45 280 143 133 9 0
Large Shake 940 23 15 0 60 370 191 177 12 0
Sugar-free

The sugar-free version of it

The standard drink minus the sugar-free one, in a Medium, Shake: 320 cal.

Shake

Shake
Size Calories Sugars (g)
Kids 160cal 18
Small 260cal 27
Medium 390cal 41
Large 520cal 55
At the speaker

How to ask for it

Can I get a Medium Shake Rocky Road?

Say the size, then how you want it, then the name.

Shake
Closest by calories

From its own category first, then the nearest one

Birthday Cake calories 600cal 0mg -110 cal against this one
Cookies & Cream calories 600cal 0mg -110 cal against this one
Orange Sherbet caffeine 560cal 0mg -150 cal against this one
Piña Colada calories 700cal 0mg -10 cal against this one
Its category

Where it sits on the menu

7 Brew published nutrition information — https://7brew.com/nutrition

Updated June 2026 · Retrieved 2026-08-23