- 310cal calories
- 17mg caffeine
Allergens
What the label lists
Retrieved 2026-08-23
Every size
Nutrition, size by size
Split by the way it is made. The whole published label is one tap below.
Iced
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 170cal | 6mg |
| Small | 230cal | 11mg |
| Medium | 310cal | 17mg |
| Large | 400cal | 22mg |
Hot
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 250cal | 11mg |
| Small | 290cal | 17mg |
| Medium | 360cal | 22mg |
| Large | 430cal | 28mg |
Frozen Chiller
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 210cal | 8mg |
| Small | 300cal | 17mg |
| Medium | 420cal | 28mg |
| Large | 600cal | 34mg |
The whole published label
The table scrolls sideways; the first column stays put.
| Size | How | Calories | Fat (g) | Sat fat (g) | Trans fat (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Sugars (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Kids | Iced | 170 | 3 | 2 | 0 | 10 | 45 | 34 | 34 | 3 | 6 |
| Small | Iced | 230 | 5 | 3 | 0 | 20 | 75 | 44 | 44 | 5 | 11 |
| Medium | Iced | 310 | 8 | 5 | 0 | 35 | 115 | 56 | 55 | 8 | 17 |
| Large | Iced | 400 | 11 | 7 | 0 | 45 | 160 | 67 | 66 | 11 | 22 |
| Kids | Hot | 250 | 6 | 4 | 0 | 25 | 85 | 45 | 45 | 6 | 11 |
| Small | Hot | 290 | 7 | 4 | 0 | 30 | 100 | 54 | 53 | 7 | 17 |
| Medium | Hot | 360 | 9 | 6 | 0 | 40 | 135 | 64 | 64 | 9 | 22 |
| Large | Hot | 430 | 12 | 7 | 0 | 50 | 170 | 75 | 74 | 12 | 28 |
| Kids | Frozen Chiller | 210 | 4 | 3 | 0 | 10 | 55 | 46 | 45 | 2 | 8 |
| Small | Frozen Chiller | 300 | 7 | 5 | 0 | 20 | 90 | 64 | 62 | 4 | 17 |
| Medium | Frozen Chiller | 420 | 10 | 7 | 0 | 25 | 130 | 89 | 85 | 6 | 28 |
| Large | Frozen Chiller | 600 | 13 | 9 | 0 | 35 | 180 | 129 | 124 | 8 | 34 |
At the speaker
How to ask for it
Closest by calories
From its own category first, then the nearest one
Cereal Milk Matcha Latte caffeine
310cal
17mg
0 cal against this one
Strawberry Matcha Latte calories
300cal
17mg
-10 cal against this one
Matcha Latte calories
240cal
17mg
-70 cal against this one
Chai Latte caffeine
220cal
0mg
-90 cal against this one
Cherry Blossom Green Tea caffeine
170cal
50mg
-140 cal against this one
Cinnamon Spice Tea calories
0cal
11mg
-310 cal against this one
Its category
Where it sits on the menu
7 Brew published nutrition information — https://7brew.com/nutrition
Updated June 2026 · Retrieved 2026-08-23