- 300cal calories
- 17mg caffeine
Allergens
What the label lists
Retrieved 2026-08-23
Every size
Nutrition, size by size
Split by the way it is made. The whole published label is one tap below.
Iced
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 160cal | 6mg |
| Small | 220cal | 11mg |
| Medium | 300cal | 17mg |
| Large | 380cal | 22mg |
Hot
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 240cal | 11mg |
| Small | 340cal | 17mg |
| Medium | 350cal | 22mg |
| Large | 420cal | 28mg |
Frozen Chiller
| Size | Calories | Caffeine |
|---|---|---|
| Kids | 200cal | 8mg |
| Small | 290cal | 17mg |
| Medium | 400cal | 28mg |
| Large | 570cal | 34mg |
The whole published label
The table scrolls sideways; the first column stays put.
| Size | How | Calories | Fat (g) | Sat fat (g) | Trans fat (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Sugars (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Kids | Iced | 160 | 3 | 2 | 0 | 10 | 45 | 31 | 30 | 3 | 6 |
| Small | Iced | 220 | 5 | 3 | 0 | 20 | 75 | 41 | 40 | 5 | 11 |
| Medium | Iced | 300 | 8 | 5 | 0 | 35 | 115 | 52 | 52 | 8 | 17 |
| Large | Iced | 380 | 11 | 7 | 0 | 45 | 160 | 64 | 63 | 11 | 22 |
| Kids | Hot | 240 | 6 | 4 | 0 | 25 | 85 | 42 | 41 | 6 | 11 |
| Small | Hot | 340 | 10 | 6 | 0 | 40 | 150 | 55 | 54 | 10 | 17 |
| Medium | Hot | 350 | 9 | 6 | 0 | 40 | 135 | 61 | 60 | 9 | 22 |
| Large | Hot | 420 | 12 | 7 | 0 | 50 | 170 | 72 | 71 | 12 | 28 |
| Kids | Frozen Chiller | 200 | 4 | 3 | 0 | 10 | 55 | 43 | 41 | 2 | 8 |
| Small | Frozen Chiller | 290 | 7 | 5 | 0 | 20 | 90 | 61 | 58 | 4 | 17 |
| Medium | Frozen Chiller | 400 | 10 | 7 | 0 | 25 | 135 | 85 | 81 | 6 | 28 |
| Large | Frozen Chiller | 570 | 13 | 9 | 0 | 35 | 180 | 122 | 116 | 8 | 34 |
Sugar-free
The sugar-free version of it
The standard drink minus the sugar-free one, in a Medium, Iced: 70 cal.
Iced
| Size | Calories | Sugars (g) |
|---|---|---|
| Kids | 80cal | 11 |
| Small | 150cal | 21 |
| Medium | 230cal | 32 |
| Large | 310cal | 44 |
Hot
| Size | Calories | Sugars (g) |
|---|---|---|
| Kids | 160cal | 22 |
| Small | 200cal | 30 |
| Medium | 280cal | 41 |
| Large | 350cal | 52 |
At the speaker
How to ask for it
Closest by calories
From its own category first, then the nearest one
Cereal Milk Matcha Latte caffeine
310cal
17mg
+10 cal against this one
Cloud 9 Matcha Latte caffeine
310cal
17mg
+10 cal against this one
Matcha Latte caffeine
240cal
17mg
-60 cal against this one
Chai Latte calories
220cal
0mg
-80 cal against this one
Cherry Blossom Green Tea caffeine
170cal
50mg
-130 cal against this one
Cinnamon Spice Tea calories
0cal
11mg
-300 cal against this one
Its category
Where it sits on the menu
7 Brew published nutrition information — https://7brew.com/nutrition
Updated June 2026 · Retrieved 2026-08-23